Weigh In record (no journal entry) for 05 July 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 39.74g | Prot: 88.75g | Carbs: 126.78g.
Breakfast: Natige Кефир 1%, Яблоко, Творог 5%, Яичница. Lunch: Куриная Грудка, Гречка Вареная. Dinner: Гречка Отварная, Куриная Грудка Отварная, Помидоры. more...
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Gaining 1.2 kg a Week
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saidaqwerty's Weight History
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