Weigh In record (no journal entry) for 05 July 2021
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92.7 kg
Lost so far: 6.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 8.07g | Prot: 41.60g | Carbs: 2.06g.
Dinner: Grana Padano Grana Padano, Coop Rucola , La Fattoria Bresaola della Valtellina, Albume d'uovo. more...
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Losing 1.0 kg a Week
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