sven.wunsch's Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

121.7 kg Lost so far: 0 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

696 kcal

Fat: 21.15g | Prot: 80.43g | Carbs: 46.74g. Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...

4315 kcal

Exercise: Swimming (moderate) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 0.6 kg a Week

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sven.wunsch's Journal, 05 Jul 21

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sven.wunsch's Weight History