Weigh In record (no journal entry) for 05 July 2021
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67.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 19.87g | Prot: 35.74g | Carbs: 67.42g.
Breakfast: Sweet or Dark Chocolate, Banana. Lunch: Kawan Food Vegetable Curry, Chicken Breast, Cooked Rice. more...
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Gaining 1.4 kg a Week
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zeniya85's Weight History
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