Weigh In record (no journal entry) for 05 July 2021
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80.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 16.35g | Prot: 43.61g | Carbs: 57.26g.
Breakfast: Чай с Лимоном, Клубника, Вареное Яйцо. Lunch: Магнит Грейпфрут . Dinner: Зеленый Листовой Салат, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Gaining 0.4 kg a Week
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natka_bu's Weight History
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