Weigh In record (no journal entry) for 05 July 2021
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44.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 49.32g | Prot: 27.21g | Carbs: 140.17g.
Breakfast: Ежевика, Банан, Торт. Lunch: Рисовый Плов, Помидоры, Огурец (без Кожуры), Игит Сыр Лори. Dinner: Игит Сыр Лори, Суп Овощной. Snacks/Other: Ежевика, Дыня, Сухой Жареный Соленый Арахис. more...
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Gaining 0.5 kg a Week
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