Weigh In record (no journal entry) for 05 July 2021
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 89.50g | Prot: 21.28g | Carbs: 109.99g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом. Lunch: Огурец (с Кожурой), Гречка Отварная. Dinner: Огурец (с Кожурой), Сало, Макароны по Флотски. Snacks/Other: Snickers Лесной Орех, Oreo Печенье. more...
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Losing 0.5 kg a Week
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korona007's Weight History
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