Weigh In record (no journal entry) for 03 July 2021
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69.9 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 54.08g | Prot: 33.73g | Carbs: 253.12g.
Breakfast: Honest Earth Creamy Mash Mashed Potatoes (made with water only), Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks. Lunch: Jam Preserves, Cream of Wheat Instant Hot Cereal, Kirkland Signature Organic Walnuts, Figs . more...
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Losing 12.7 kg a Week
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Wendyree's Weight History
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