Weigh In record (no journal entry) for 05 July 2021
|
60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 28.62g | Prot: 50.45g | Carbs: 84.99g.
Breakfast: Kaffee mit Milch. Lunch: Rindergulasch mit Nudeln. Snacks/Other: K-Classic Milch 1,5%, Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|