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Bismillahirrahmanirrahim
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70.9 kg
Lost so far: 1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 31.34g | Prot: 58.09g | Carbs: 94.93g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Mie Ayam, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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Losing 0.0 kg a Week
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Dinda kurus's Weight History
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