Weigh In record (no journal entry) for 05 July 2021
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 35.49g | Prot: 87.00g | Carbs: 213.22g.
Lunch: Ikan Asin, Telur Rebus, Nasi Putih. Dinner: Sambal Goreng, Ikan Asin, Kecipir, Nasi Putih. Snacks/Other: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Sari Roti Roti Isi Coklat. more...
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Losing 1.4 kg a Week
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Chari_June's Weight History
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