Weigh In record (no journal entry) for 05 July 2021
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 24.73g | Prot: 46.34g | Carbs: 106.20g.
Dinner: Wall's Cornetto Silverqueen, Nasi Putih, Sari Roti Cheese Cake, Bawang Putih Bubuk, SuperIndo Lada Putih Bubuk, Saori Saus Mentega, Putih Telur, Kecambah, Hati Sapi. more...
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Losing 1.2 kg a Week
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devinaokta's Weight History
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