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Bismillah Sehat+Kurus
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85 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 33.36g | Prot: 127.08g | Carbs: 225.57g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Telur Rebus. Lunch: Kem Chicks Sayur Toge, Ikan Tongkol Goreng, Nasi Putih. Dinner: Kem Chicks Sayur Toge, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Buah Pir, Nanas. more...
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Gaining 0.5 kg a Week
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ratu sejagad's Weight History
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