Weigh In record (no journal entry) for 04 July 2021
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 58.17g | Prot: 46.06g | Carbs: 96.87g.
Breakfast: Кофе с Молоком, Помидоры, Яйцо, Barilla Соус Песто, Nashe Сыр Халуми. Lunch: Сметана 15%, Клубника, Сильпо Сырники. Snacks/Other: Рудь Мороженое 100% . more...
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Gaining 3.5 kg a Week
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