Weigh In record (no journal entry) for 04 July 2021
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 12.71g | Prot: 55.69g | Carbs: 75.61g.
Breakfast: Granarolo Latte Scremato -30% di Zuccheri. Lunch: Funghi, Zucchine, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Barilla Pasta. Dinner: Ponti Glassa alla Soia, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Petto di Pollo, Carne. Snacks/Other: Ceres Birra, Vino Bianco da Tavola. more...
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Gaining 0.2 kg a Week
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Eleonoralav95's Weight History
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