Weigh In record (no journal entry) for 04 July 2021
|
60.1 kg
Lost so far: 0.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 42.50g | Prot: 45.39g | Carbs: 133.77g.
Dinner: Mustard, Philadelphia Cooking Cream, Scallions or Spring Onions, Hard Parmesan Cheese, Leeks, Mayonnaise, Chicken Nuggets, Penne. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.nadolna's Weight History
|