Weigh In record (no journal entry) for 04 July 2021
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69.1 kg
Lost so far: 2.7 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 25.92g | Prot: 49.92g | Carbs: 61.32g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett, Dm Sportness Eiweiß 90 Shake, Сваренное Вкрутую Яйцо. Lunch: Ölz Toastbrot, Maggi Magic Asia Nudel Snack. more...
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steady weight
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