Weigh In record (no journal entry) for 04 July 2021
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102.5 kg
Lost so far: 12.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 80.31g | Prot: 64.31g | Carbs: 191.61g.
Breakfast: Halloren Halloren Kugeln Schoko Eierlikör, Nestle Nuts, Абрикосы, Pfanner Eistee, K-Classic Hummus Trio , Бекон (Жареный), Омлет или Яичница, Lidl Fladenbrot. Lunch: Dovgan Karamell Kondensmilcherzeugnis, Обычные Блины. Dinner: Nestle Chocolait Chips, Нектарин, Dovgan Plombir, Дыня, Pfanner Eistee, Подсолнечное Масло, Deluxe Wachtelbrüste in Mediterraner Marinade, K-Classic Hummus Trio , Обычные Блины, Плов со Свининой. more...
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Losing 0.9 kg a Week
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Marsenok's Weight History
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