Weigh In record (no journal entry) for 04 July 2021
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78.8 kg
Lost so far: 13.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 16.52g | Prot: 55.31g | Carbs: 11.01g.
Breakfast: Kaffee mit Milch. Lunch: Gekochtes Ei, Tomaten, Grüner Blattsalat, Maggi Klare Gemüsebrühe. Dinner: Aldi Kochschinken, Grüner Blattsalat. more...
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Losing 1.4 kg a Week
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 Comments
Wünsche dir einen tollen Tag👍😘🙋♀️
04 Jul 21 by member: emmra1
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