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Bye bye 105 kg 🎉
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104.8 kg
Lost so far: 32.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 75.29g | Prot: 107.19g | Carbs: 57.70g.
Breakfast: REWE Bio Schafkäse, Lindenhof Irish Cheddar, Lidl Kochschinken, Huevo. Lunch: KFC Filet Bites (6), Freshona Junge Erbsen mit Möhren, REWE Broccoli. Dinner: Snack Day Flips Käse, REWE Bio Schafkäse. Snacks/Other: Nescafe Cappuccino, DM Sportness Eiweiß 50% Crispy Peanutbutter, Eiskaffee. more...
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Losing 2.8 kg a Week
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