Weigh In record (no journal entry) for 04 July 2021
|
50.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 22.52g | Prot: 17.34g | Carbs: 31.88g.
Breakfast: Персик Персик, Курица (Жареная в Панировке), Good Food Хлебцы Кукурузные, Hochland Крем-Сыр, Алан Колбаса Президентская. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|