Weigh In record (no journal entry) for 04 July 2021
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106.5 kg
Lost so far: 11.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 38.73g | Prot: 58.22g | Carbs: 54.50g.
Breakfast: Gekochtes Ei, Tomatenmark, Graubrot, Almare Räucherlachs. Lunch: Pellkartoffeln, Kohlrabi, Edeka Rinderbratwurst. more...
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steady weight
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Gautier Sansavoir's Weight History
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