Constanze Weber's Journal, 04 Jul 21

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Weigh In record (no journal entry) for 04 July 2021

56.5 kg Lost so far: 9.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

1126 kcal

Fat: 47.86g | Prot: 37.65g | Carbs: 111.48g. Breakfast: Carrefour Tiramisù, Zucchero, Caffè Macchiato. Lunch: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Dinner: Melone, San Daniele Prosciutto Crudo. Snacks/Other: Coop Patatine Rustiche, Prosecco. more...

1744 kcal

Exercise: Cleaning - 3 hours and 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Constanze Weber's Weight History

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Constanze Weber's Journal, 04 Jul 21

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Constanze Weber's Weight History