Weigh In record (no journal entry) for 02 February 2021
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141 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2356 kcal
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Fat: 127.07g | Prot: 97.38g | Carbs: 251.77g.
Breakfast: Zentis Schwarze Johannisbeere, Latte Macchiato, Dr. Oetker Götterspeise, Banane, Harry Toastbrot . Lunch: Kerrygold Butter, REWE Corned Beef, Gouda oder Edamer, Salami, Weizenbrötchen. Dinner: Aldi Wrap Hähnchenstreifen mit Paprika und Zwiebeln. Snacks/Other: Merci Petits Kaffee Sahne. more...
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4131 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Cleaning - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 6 hours. more...
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pumell90's Weight History
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