Weigh In record (no journal entry) for 04 July 2021
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77.2 kg
Lost so far: 9.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 70.75g | Prot: 83.40g | Carbs: 131.47g.
Breakfast: Selex Branfibres, Selex Yogurt Bianco con Fiocchi di Cioccolato . Lunch: Polpette Fritte, Parmigiana di Zucchine, Carne di Manzo, Barilla Pasta. Snacks/Other: Salumeo Arrosto di Petto di Tacchino. more...
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Losing 0.3 kg a Week
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eystshxjcjx's Weight History
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