Weigh In record (no journal entry) for 04 July 2021
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 37.83g | Prot: 42.02g | Carbs: 114.51g.
Lunch: Sambal Goreng, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. more...
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Losing 1.1 kg a Week
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Chari_June's Weight History
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