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sarahlynnha
Journal
03 Jul 21
sarahlynnha's Journal, 03 Jul 21
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Weigh In record (no journal entry) for 03 July 2021
49.6 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2021:
721 kcal
Fat: 21.87g | Prot: 17.19g | Carbs: 114.68g.
Breakfast:
Macarons.
Lunch:
Del Valle Jugo De Naranja , Arroz Frito sin Carne, Rollito de Cerdo Primavera.
Dinner:
Silk Leche de Almendras.
more...
1573 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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sarahlynnha's Weight History
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