cgood's Journal, 22 Feb 11

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Weigh In record (no journal entry) for 22 February 2011

77.1 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Poorly.

View Diet Calendar, 22 February 2011:

1035 kcal

Fat: 42.84g | Prot: 30.32g | Carbs: 139.62g. Breakfast: roche chocolate, lean shake. Lunch: english muffin, progresso tuscany soup. Snacks/Other: nabisco snack fudge petities, apple. more...

2154 kcal

Exercise: Driving - 15 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

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cgood's Journal, 22 Feb 11

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