Weigh In record (no journal entry) for 12 February 2014
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2014:
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1592 kcal
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Fat: 92.78g | Prot: 127.94g | Carbs: 44.59g.
Breakfast: Red Onions, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Boiled egg. Dinner: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ranch dressing, Boiled egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Onions, Shredded cheese Colby and cheddar great value, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Boiled egg, President's Choice Pitted Prunes Dried Fruit. more...
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4730 kcal
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Exercise:
Exercise machine (fast) - 2 hours, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Sitting - 12 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Vcravener's Weight History
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