Weigh In record (no journal entry) for 04 July 2021
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 39.70g | Prot: 54.11g | Carbs: 134.23g.
Breakfast: Telur Rebus, Ashitaki Mi Rebus Soto. Lunch: Daun Singkong, Ayam Rica-Rica, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Ayam Rica-Rica, Ikan Kembung, Daun Singkong, Nasi Putih. Snacks/Other: Oreo Oreo Original, Indomilk Susu SKM, Mangga, Kacang Sangrai Kering (tanpa Garam) , Prosana Fastbite Rasa Cokelat. more...
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Losing 0.1 kg a Week
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marie.2288's Weight History
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