Weigh In record (no journal entry) for 03 July 2021
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61.2 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 68.53g | Prot: 96.57g | Carbs: 129.67g.
Breakfast: Zalox Gegrilde Kipworst, Яйцо, Авокадо Авокадо, Viking Feta, AH Cottage Cheese, Wasa Delicate Thin Crisp. Lunch: Alesto Fine Almonds, Apetina Witte Kaas, Coop Kabeljauwburger, AH Bloemkool Rijst. Dinner: Шаурма. Snacks/Other: Lindt Lindor 70%, Dolce Gusto Cappuccino. more...
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Losing 0.7 kg a Week
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Nastia_from_H's Weight History
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