Weigh In record (no journal entry) for 03 July 2021
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 33.96g | Prot: 40.53g | Carbs: 157.65g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Пепси Пепси, Ашан Сыр Российский 50%, Хлебный Дом Хлеб Бородинский в Нарезке. Dinner: Кириешки Сухарики. more...
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Losing 3.5 kg a Week
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snega471's Weight History
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