Weigh In record (no journal entry) for 28 June 2021
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54.4 kg
Lost so far: 9.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 40.60g | Prot: 55.64g | Carbs: 49.01g.
Breakfast: Грибной Соус, Котлета Рыбная, Rainbow Тунец с Овощами. Lunch: Свежов Щи из Свежей Капусты, Конфета, Сыр Пармезан (Твердый). more...
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Gaining 0.4 kg a Week
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