Weigh In record (no journal entry) for 12 February 2014
|
143.2 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2014:
|
1825 kcal
|
Fat: 84.96g | Prot: 73.25g | Carbs: 189.48g.
Breakfast: Maribel Waldfruchtmarmelade, Gut & Günstig Mehrkornbrötchen, Fettreduzierter Cappuccino, Rama Margarine. Lunch: Fettreduzierter Cappuccino. Dinner: Wilhelm Brandenburg Schweine-Schnitzel, Butter, Bonduelle Gold Mais, Bonduelle Gold Mais, Gekochte, Grüne Erbsen (Konserviert), Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|