Weigh In record (no journal entry) for 03 July 2021
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108.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 26.36g | Prot: 86.36g | Carbs: 99.07g.
Breakfast: Eiklar, Buko India, Marmelade, Be Light Light-Käse, Goldähren Dinkel Sandwich, Aldi Eiweisstoast. more...
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Losing 2.1 kg a Week
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Chris ZZ's Weight History
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