Weigh In record (no journal entry) for 03 July 2021
|
86.7 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 53.74g | Prot: 68.88g | Carbs: 70.80g.
Breakfast: Milchkaffee, Milch (Vollmilch), Normaler Kaffee, Söbbeke ABC Joghurt, Eiweißbrot. Lunch: Lidl Hackfleisch Gemischt, Spaghetti. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|