Weigh In record (no journal entry) for 03 July 2021
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 43.88g | Prot: 105.18g | Carbs: 85.20g.
Breakfast: Milkeria Yogurt Greco 0%, Feeling Ok Croissant. Lunch: OK Bio Gallette di Mais, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Aia Tagliata di Petto di Pollo. Dinner: Rima Pizza Light. Snacks/Other: Valbontà Grana Padano a Cubetti, Prosecco, Cameo Arachidi Tostate e Salate , Conad Nocciole Sgusciate. more...
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Losing 8.4 kg a Week
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Francescasbert's Weight History
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