Weigh In record (no journal entry) for 03 July 2021
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68 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 80.07g | Prot: 60.01g | Carbs: 212.44g.
Breakfast: Torta di Mele, Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè Espresso, Zucchero. Lunch: Petto di Pollo, Pomodori, Foglia Verde Insalata Mista. Dinner: Cameo Pizza ai Quattro Formaggi. Snacks/Other: Nature Valley Crunchy Peanut Butter. more...
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Losing 0.3 kg a Week
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GiuliaLanfre's Weight History
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