ir_pom's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
45.3 kg Lost so far: 0.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1137 kcal Fat: 47.74g | Prot: 35.44g | Carbs: 166.95g.   Breakfast: 7 Days Рулет с Начинкой "Лесные Ягоды", Простоквашино Молоко Безлактозное 1,5%. Lunch: Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Шеф Лимонад, KFS Чикен Пита. Snacks/Other: Адреналин Раш Адреналин Раш. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ir_pom's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.