Weigh In record (no journal entry) for 03 July 2021
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80.3 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 72.06g | Prot: 139.49g | Carbs: 96.58g.
Breakfast: Lindt Cioccolato Fondente, Prozis Peanut Butter Chocolate, Prozis Peanut Butter White Chocolate, Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Grana Padano Grana Padano, Uovo, Coop Hamburger di Vitello. Snacks/Other: Myprotein Impact Whey Protein Coconut, Burger King King Fusion Oreo. more...
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Gaining 3.5 kg a Week
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FabrizioTrainer's Weight History
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