Weigh In record (no journal entry) for 03 July 2021
|
80.3 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 72.06g | Prot: 139.49g | Carbs: 96.58g.
Breakfast: Lindt Cioccolato Fondente, Prozis Peanut Butter Chocolate, Prozis Peanut Butter White Chocolate, Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Grana Padano Grana Padano, Uovo, Coop Hamburger di Vitello. Snacks/Other: Myprotein Impact Whey Protein Coconut, Burger King King Fusion Oreo. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|