Weigh In record (no journal entry) for 03 July 2021
|
97.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2826 kcal
|
Fat: 146.61g | Prot: 116.04g | Carbs: 266.84g.
Breakfast: Zucker, Cappuccino, Lachs, Rührei, Gutes Land Gouda , Butter, REWE Bäcker Brötchen . Dinner: Schlagsahne, Eiskugel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franky240765's Weight History
|