Weigh In record (no journal entry) for 03 July 2021
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76.7 kg
Lost so far: 11.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 99.78g | Prot: 68.38g | Carbs: 57.82g.
Breakfast: Wiener Würstchen. Lunch: Wilhelm Brandenburg Mini Salamis Luftgetrocknet. Dinner: Wilhelm Brandenburg Schweine Nackensteak, Ketchup. Snacks/Other: Red Bull Energy Drink, Kinder Bueno White. more...
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Gaining 1.2 kg a Week
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SteffiTabasco's Weight History
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