Weigh In record (no journal entry) for 03 July 2021
|
45.1 kg
Lost so far: 1.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 30.46g | Prot: 44.43g | Carbs: 29.73g.
Breakfast: Bounty Мороженое, Nescafe Gold Crema, NovaSweet Подсластитель, Вареное Яйцо. Lunch: Помидоры, Огурец (без Кожуры), Алые Паруса Курица Запечённая с Сыром. Snacks/Other: Tassimo Капучино. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|