Weigh In record (no journal entry) for 03 July 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 20.47g | Prot: 27.71g | Carbs: 85.11g.
Breakfast: Гост Сгущёнка с Сахаром, Манная Каша на Молоке, Чай. Lunch: Говядина Отварная, Рис Вареный. more...
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Losing 3.5 kg a Week
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Katrinka1991's Weight History
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