Weigh In record (no journal entry) for 03 July 2021
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96.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 38.17g | Prot: 65.84g | Carbs: 111.13g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Ülker Kepekli Grissini, Dost Ayran, Bezelye Yemeği, Yeşil Yapraklı Marul, Kepekli Ekmek, Zeytin, Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Yeşil Elma, Tatlı Kiraz. more...
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Losing 2.8 kg a Week
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Edizcang's Weight History
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