Weigh In record (no journal entry) for 03 July 2021
|
61 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 35.91g | Prot: 58.43g | Carbs: 20.13g.
Breakfast: Авида Молоко 1,5%, Вологодское Яйцо, Олейна Подсолнечное Масло , Великолукский Мясокомбинат Сосиски Детям. Lunch: Жареная или Запеченная Куриная Грудка, Рататуй. Dinner: Hortex Шампиньоны. Snacks/Other: Нектарин. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YaninaTar's Weight History
|