Weigh In record (no journal entry) for 03 July 2021
|
66.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 24.98g | Prot: 86.59g | Carbs: 65.59g.
Breakfast: Cucumber, Chicken Breast. Lunch: Cooked Rice, Lamb Chop (Lean Only Eaten), Chicken Breast. Dinner: Coffee, Mango. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeniya85's Weight History
|