Weigh In record (no journal entry) for 03 July 2021
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3595 kcal
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Fat: 102.88g | Prot: 253.43g | Carbs: 417.49g.
Breakfast: Isola Bio Soia Drink Natural, Lecinova Lecitina di Soia Pura, Melinda Mela Renetta, Pesca, Lindt Cioccolato Fondente 90%, Fiocchi d'Avena, Sojasun Yogurt di Soia Bianco, Banana. Lunch: Ceci Bolliti, Sarde. Dinner: Lindt Cioccolato Fondente 90%, Lindt Excellence 99% Cacao, Barilla Legumotti, Sarde. Snacks/Other: Sojasun Yogurt di Soia Bianco . more...
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Gaining 0.2 kg a Week
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