Weigh In record (no journal entry) for 03 July 2021
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 9.77g | Prot: 11.85g | Carbs: 41.09g.
Breakfast: Telur, Milo Milo Sachet , Pisang, Quaker Instant Oatmeal. more...
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Losing 1.9 kg a Week
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nona shine's Weight History
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