Weigh In record (no journal entry) for 11 February 2014
|
81.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2014:
|
1560 kcal
|
Fat: 51.89g | Prot: 85.37g | Carbs: 176.77g.
Breakfast: Frijoles Cocidos, Sam's Tortilla Integral de Harina, Nopales, Lechuga, La Pastora Te Verde. Lunch: Tang Polvo para Bebida, Tomates, Lechuga, Carne de Res, Tortilla de Maíz, Frijoles Cocidos, Arroz a la Mexicana. Dinner: Gamesa Saladitas, Lechuga, Cebollas, Tomates, Tuny Atun Aleta Amarilla en Agua. Snacks/Other: Pepino (Pelado), Plátano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|